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October 8, 2018, 6:00 PM - 8:00 PM @ Ceres Community Center - City Council Chambers
October 8, 2018, 6:00 PM - 8:00 PM @ Ceres Community Center
October 8, 2018, 6:30 PM - 7:30 PM @ Ceres Community Center's Wellness Room
Yes, you can Meditate!
Meditation is too hard. I can?t sit still long enough to meditate. My thoughts wander and I give up. Don?t be discouraged. I can help.
In this class you will be shown simple techniques to prove that you can in fact meditate and may find out you may be doing so already.
Oct 8, 2018 at 6:00pm
or Oct 17, 2018 at 12:15pm
$15 to be paid to the instructor
Price of class includes handouts and snack.